Caregiver Burnout: Empowering Caregivers through Art on "The Feminist Mom" Podcast

It was wonderful to recently be featured on "The Feminist Mom Podcast" with fellow perinatal therapist extraordinaire Erin Spahr, LCPC, LCMHC, PMH-C of Inclusive Providers Directory. We discussed the current socio-political climate and it's impact on caregiver mental health--specifically mothers--and how art can be used as an empowering, grounding tool for stress management and sustainable self care.

Check out the full episode here with a brief video excerpt below.