Co-Create Art Therapy & Reproductive Mental Health
  • Home
  • Services
  • About
  • Testimonials
  • Contact
  • News
  • Home
  • Services
  • About
  • Testimonials
  • Contact
  • News
Search

Cultivating Calm Workshop: Creative & Concrete Coping Strategies

9/1/2022

0 Comments

 
Picture
With school almost back in session and the autumnal equinox around the corner, it's a perfect time to practice self care. Join CBT expert Dr. Terri Bacow, Ph.D and myself virtually on Thursday September 22 from 12-1pm for a free, experiential workshop to learn several concrete coping strategies to reduce daily anxiety and practice mindful art-making for stress management in real-time. All that is needed is basic drawing materials and an open mind! Spaces are limited so register today here.
0 Comments
    Picture

    Blog Posts

    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    June 2022
    May 2022

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Services
  • About
  • Testimonials
  • Contact
  • News